Monday, August 3, 2009

at long last

sa wakas after 4months ng unemployed may work na rin ako!

last thursday lang ako nagstart at parusa agad, madaling araw ang pasok ko nun, buti nlng at bukas ay 7am na ang pasok ko, wew, kung hindi malamang mamamatay nko kung nagtuloy tuloy ang parusa na un,

anyways,
bihira ko nlng talaga maupdate toh,
pero wag kau mag-alala, may plurk naman ako at may widget sa upper right corner ng blog ko na to. or pede rin kau pumunta sa www.plurk.com/hibang

ok? ingat kau lahat!!

Sunday, July 12, 2009

buhay nga naman

sa sobrang busy ng online life ko, nakalimutan ko may blog nga pala ako, XD

bwisit naman kasi eh, bakit pa kasi ako bumalik sa paglalaro ng Ragnarok, lagi na naman tuloy akong puyat, dati kuntento na ako sa paglalaro ng mga emulator, ngaun balik online games na naman, badtwip! nakakalimutan ko na rin tuloy kung pano maglaro ng Dota, kahit hindi ako ganun kagaling, hehehe

balak ko pa sana nung ginagawa ko ung previous post ko eh, may ishashare akong mga pics ng mga tao na nakita ko friendster, >:D
pero ayun hindi ko na nagawa dahil sa Ragnarok,


nga pala, mga tropa!! natanggap na ako sa work, kaya malamang mababawasan ang oras ko ng paglalaro, ewan ko nlng cguro sa mga bot ko kung mapapagod sila,

argh! sana mabigyan nko ng sched ng orientation sa work para makapagstart nkoooo!!

Tuesday, May 26, 2009

argh!!

XD
antagal kong nde na-update ito,
buyset,
panu ba naman kasi,
sobrang busy ko palagi,
ay hindi pala, lagi lang akong tulog,
sa araw-araw na ginawa ng Diyos eh si Willie Revillame nlng palagi ang gumigising skin,
pero ang malala ay kaning hapon, alas kwatro nko nagising!!
malala na talaga, ang aga aga kong natulog kagabi, tapos aabutin ako ng ganung oras sa pagtulog,
nde ko kasi namamalayan ang oras pag andun ako sa kwarto ko, laging madilim, kaya akala ko palagi gabi pa,

pero speaking of malala,
isa pang malala ay yung panaginip ko,
biruin mo ba naman, nanaginip ako na patay daw ako at kaluluwa nlng, pero, nakakausap ko pa mga tao sa paligid ko, ang weird nga eh, sinasabi ko sa mga tao na wag ako ilibing kasi mabubuhay pa rin ako, basta ang gulo na nakakatakot, kasi ung ako na kaluluwa, nararamdaman kong naaagnas na ang laman, sa sobrang takot ko, ayun nagising ako at napilitang bumangon, hingal na hingal ako paggising, naisip ko yung mga tao na namatay sa bangungot tulad nung ibang mga artista, argh!

pero dapat may celebration, dahil buhay na naman ang blog ko!! update na naman!! weeeeeeee!!

Monday, April 13, 2009

pesteng buhay naman ito oh!

paalala: kung matanga man kayo sa mga smiley na nakalagay d2, please refer sa yahoo messenger nyo para malaman nyo, parang andami kong nagamit sa smileys ngayon eh

kakaattend ko lang ng easter mass kanina hapon ah! pero bakit ganito, parang sinasapian na naman ako ng masamang espirito,

gusto nyo malaman kung bakit ako nagkakaganito ngayon? siguro hindi ko maibibigay ng detalyado ang kasagutan dahil sa dami, pero ibibigay ko na lang ang major factors

1.) ang pinaka-abangan kong bagong anime na "Full Metal Alchemist: Brotherhood" ay hindi pala sequel ng naunang anime, kung hindi isa palang remake, dahilan nila para daw medyo related sa manga nito, argh! biruin mo, simula ng marinig ko ang balitang ito last month ay sobrang excited nko, etong sa inyo >:P


2.) =(( kung gumagamit kayo ng yahoo messenger alam nyu na ibig sabihin nyan. hindi ko na siguro sasabihin kung bakit, argh! eto rin ang sayo >:P

lagi nlng ata akong =(( sheesh! alam ko gago ako, pero wala na ba ako karapatan na :x


hindi ko na siguro itutuloy toh, baka biglang lumabas mga sungay ko, matutulog na lang ako

Sunday, April 12, 2009

dota dota dota!!

eto ang karugtong ng post ko kagabi, karugtong na rin ng mga pangyayare, sa kahihintay ko sa txt ng mga taong hindi naman dumating, nagkita kami ng isang tropa ko dun sa netshop na pinuntahan ko, nagulat kami kasi hindi namin akalain na magkikita kami dun, hahaha, pinagsisisihan ko nga na sana hindi kami nagkita eh, dahil niyaya niya ako na maglaro sa kanila ng dota na akala ko laro-laro lang na yun pala ay pustahan, amp!

at ayun na nga, lumaro ako, ginamit ko ang isang hero na pinakasanay ako, si Viper, ok na sana eh, ang katapat ko sa middle lane ay si krobelus lang naman na napakalambot, sabi ng kasama ng tropa ko ibalance lang daw namin lane namin, at "SIYA" na daw bahala, sbi ko sa sarili ko "wtf?! marunong rin naman ako magdota ah! alam ko na dapat kong gawin!"

masyadong malaki ang ulo ng kasama ng kaibigan ko yun, pinagmamayabang niya na sa manila daw siya naglalaro ng dota kasi dun siya nag-aaral, "and so?! hindi ba tao ang mga naglalaro dun para maging self-proclaimed na magaling." eh pag naglaro ka ng dota sa garena or battle.net kahit nasaang lupalop ka pa ng Pilipinas yun at yun pa ring klase ng mga tao ang makakalaro mo, kaya hindi dahilan ang galing manila para maging magaling, sheesh!

nasira expectations ko sayo tsong, banehallow pa naman gamit mo, tapos 1-4 lang ang standing mo. at seryosong seryoso ka na nun, kitang kita sa mukha mo nun eh, samantalang ako pa-easy easy lang nag killing spree pa nung early game, kaso pag sa clash na, str type na hero ka, ang gusto mo ako pa ang dive-in, yikes! viper mag initiate ng clash? argh!! kaya ayun natalo kami, buti hindi pa rin ako nagkalat tulad nila, yung isa pa nga 0-5 standing eh, nyahahaha

at pagkatapos ng laro na yun, binigay ko na pusta ko, umalis nko at gumimik nlng ako at nag-enjoy pko dahil may nag take-it-off sa bar, bwahahaha!! joke

Saturday, April 11, 2009

tumal

tumal, isang salita na laging sinasabi dito ng mga tao sa olongapo,
na hindi ko alam kung pani idedescribe,

basta ako natutumalan na dito sa kinauupuan ko,
kasi kanina pko naghihintay sa mga makakasama gumimik kaso nde pa rin sila nagrereply!
nyeta kayo!!
bwahahaha!!

Thursday, April 9, 2009

bounce

bago ang lahat, kung mababasa mo ito Mary Rose Lim, sorry talaga ah,
mga avid readers dito, wag na magtanong kung sino siya,




Life is still to long for me to want to erase this feelings.
I want to try and redo those things I left undone.

We were supposed to be going after the continuation of our dreams,
but we trip over that bent, narrow path.

It's not like we want to return to these times,
we're just looking for the skies we've lost.

Stop making that face,
as if you "sacrificed yourself just so I'd understand.

A sin doesn't end in tears,
you have to suffer and carry the burden forever.

Who are you waiting for in the labyrinth of your emotions,
with no exit in sight?

As I spelled them out in this blank notebook,
I want to release my true feelings more and more.

What do you want to escape from?
That thing called "reality"?

Makes me want to scream that we live on
to make our wish come true, you hear me?

No way we can stay on the safe side,
so we don't have a place to go back to.

I'm always thankful for kindness,
So I want to become strong.

I'm feeling nostalgic,
I'll even welcome that pain.

Saturday, April 4, 2009

i hate this feeling!

I really hate this!
yung tipong ang bigat bigat na ng pakiramdam mo, tapos wala kang mabalingan!
buyset!
ginagawa mo lahat ng paraan para malibang, sumaya, tumawa, humalakhak
pero hindi mo magawa, kasi ang bigat ng pakiramdam mo.
mga grudges na matagal ng nasa loob mo na hindi mo mailabas sa hindi malamang kadahilanan,
ARGH!!
AMPF!!
PU!

Thursday, March 12, 2009

BUYSET!

Bwisit na bwisit na bwisit na ako sa employer ko sa pinapasukan ko ngayon, biruin mo ba naman siya pa ang may ganang magalit pag ikaw ay nalalate sa pagpasok. Eh pano kang hindi malalate eh ang gusto niyang oras na pagpasok mo ay 7am tapos ang gusto niya na uuwi ka ay 1am na, kung hindi ba naman sira ang utak, kahit mag off ka kinabukasan dala dala mo pa rin ang pagod at antok mo sa isang araw. Halimbawa, Lunes, papasok ka ng 7am at uuwi ka na ng 1am at mag-ooff ka ng tuesday, hanggang wednesday puyat ka pa rin nun! Ang masama pa nyan wala kaming overtime, BWISIT! Wala kasing mga kontra kontrata sa work namin! Kaya isa talaga siyang BWISIT! (wag niya sanang mabasa ito) nyaknyak!

Friday, March 6, 2009

Twilight nga naman oh

una sa lahat., ang mababasa nyo sa baba..,hindi ako ang gumawa, hindi sa nagmamalinis ako dahil baka magalit sa akin ang mga die hard fans ng twilight..,pero true. natawa ako dito..kc totoong totoo..,wahahaha
I AGREE DITO.
>:)


So. Kailangan lahat ng tao, baliw sa Twilight?
Kailangan pag naglalakad ka, hawak mo yung Twilight book, at dapat, nakaharap yung front cover at nababasa yung "Twilight" para makita.
Kailangan habang naglalakad ka, nagbabasa ka rin ng Twilight?
Kailangan, hanggang bus, nagbabasa ka ng Twilight?
Kailangan, kahit nagkakanda-dapa ka na sa LRT dahil naaout of balance ka na, basa ka pa rin ng Twilight?
Kailangan, kahit ang init-init sa FX, kahit nagkakandahilo-hilo ka na, magbabasa ka parin.
Kailangan, sinasabi mong "Nahihilo nako.", kahit basa ka parin ng basa ng Twilight.
Nagbabasa ka nga ba talaga ng Twilight?
Kailangan pag dadaan ka sa National, tapos mapapadaan ka sa section ng Stephenie Meyer books, kailangan magmuka kang excited at sisigaw ka pa, "SHOCKS TWILIGHT!" Kahit na alam na alam na ng buong mundo na oo, may librong Twilight dun.
Kailangan wallpaper mo sa desktop, Twilight?
Kailangan profile mo sa cellphone: (name mo) Cullen?
Kailangan, status/shout out/page title mo, "When you can live forever, what do you live for?"
Kailangan, itanong mo rin yang tanong na yan na galing sa Twilight sa friends mo?
Kailangan, red, white, at black?
Kailangan, i-blog na malapit na ipalabas ang Twilight?
Kailangan, mag-GM at iannounce na malapit na ipalabas ang Twilight?
Kailangan, magstatus ka na "I love Twilight"?
Kailangan, lahat ng soundtracks ilalagay mo sa multiply mo?
Baka mamaya, may Twilight backpacks na.
Twilight lunchbox. Twilight sando, baka gusto nyo rin.
Kailangan may Twilight Ice Cream? Baka susunod, Twilight Cornic meron na. Twilight Mixed Nuts, baka gusto nyo rin gumawa. Twilight Bawang, pwede rin.
Twilight toothpaste, gawa na rin kayo. Twilight toothbrush, Twilight shampoo, Twilight soap! HAHAHA.
SO. Kailangan talaga, Twilight?

Saturday, February 7, 2009

on my way home last night

First of all just want to say Advanced Happy Valentine's Day to everyone! Hope you all have a nice and sweet V-day.
I haven't spoken yet about myself this past few days but last night I decided to post this experience of mine last night while on my way home, as i saw this man with his child sleeping on lap and holding on his hand a receipt of medicine he needs to buy for his son. I walked past the two of them, I couldn't remove the sight of them from my mind, then about 30 steps since I walk past them and noticed that I have some spare change in my pocket, I traced the route back to their place to simply put some money on the plastic cup in front of them, to secretly check the doctor's receipt which medicine is needed for the kid but sadly I didn't saw what's in that paper. I was really curious to see what is written, so i could know what it is. I couldn't remove the picture of them in my mind. I just hope them the best.

Wednesday, January 28, 2009

growing up

The first day of school our professor introduced himself and challenged us to get to know someone we didn't already know. I stood up to look around when a gentle hand touched my shoulder.

I turned around to find a wrinkled, little old lady beaming up at me with a smile that lit up her entire being.

She said, 'Hi handsome. My name is Rose. I'm eighty-seven years old. Can I give you a hug?'

I laughed and enthusiastically responded, 'Of course you may!' and she gave me a giant squeeze.

'Why are you in college at such a young, innocent age?' I asked.

She jokingly replied, 'I'm here to meet a rich husband, get married, and have a couple of kids...'

'No seriously,' I asked. I was curious what may have motivated her to be taking on this challenge at her age.

'I always dreamed of having a college education and now I'm getting one!' she told me.

After class we walked to the student union building and shared a chocolate milkshake.

We became instant friends. Every day for the next three months we would leave class together and talk nonstop. I was always mesmerized listening to this 'time machine' as she shared her wisdom and experience with me.

Over the course of the year, Rose became a campus icon and she easily made friends wherever she went. She loved to dress up and she reveled in the attention bestowed upon her from the other students. She was living it up.

At the end of the semester we invited Rose to speak at our football banquet. I'll never forget what she taught us. She was introduced and stepped up to the podium. As she began to deliver her prepared speech, she dropped her three by five cards on the floor.

Frustrated and a little embarrassed she leaned into the microphone and simply said, 'I'm sorry I'm so jittery. I gave up beer for Lent and this whiskey is killing me! I'll never get my speech back in order so let me just tell you what I know.'

As we laughed she cleared her throat and began, ' We do not stop playing because we are old; we grow old because we stop playing.

There are only four secrets to staying young, being happy, and achieving success. You have to laugh and find humor every day. You've got to have a dream. When you lose your dreams, you die.

We have so many people walking around who are dead and don't even know it!

There is a huge difference between growing older and growing up.

If you are nineteen years old and lie in bed for one full year and don't do one productive thing, you will turn twenty years old. If I am eighty-seven years old and stay in bed for a year and never do anything I will turn eighty-eight.

Anybody can grow older. That doesn't take any talent or ability. The idea is to grow up by always finding opportunity in change. Have no regrets.

The elderly usually don't have regrets for what we did, but rather for things we did not do. The only people who fear death are those with regrets.'

She concluded her speech by courageously singing 'The Rose.'

She challenged each of us to study the lyrics and live them out in our daily lives. At the year's end Rose finished the college degree she had begun all those years ago.

One week after graduation Rose died peacefully in her sleep.

Over two thousand college students attended her funeral in tribute to the wonderful woman who taught by example that it's never too late to be all you can possibly be.

When you finish reading this, please send this peaceful word of advice to your friends and family, they'll really enjoy it!

These words have been passed along in loving memory of ROSE.

REMEMBER, GROWING OLDER IS MANDATORY. GROWING UP IS OPTIONAL. We make a Living by what we get. We make a Life by what we give.

God promises a safe landing, not a calm passage. If God brings you to it, He will bring you through it.


'Good friends are like stars........
You don't always see them, but you know they are always there.'

29 lines to make you smile

1.. My husband and I divorced over religious differences. He thought he was God and I didn't.
2.. I don't suffer from insanity; I enjoy every minute of it.
3.. Some people are alive only because it's illegal to kill them.
4.. I used to have a handle on life, but it broke.
5.. Don't take life too seriously; No one gets out alive.
6.. You're just jealous because the voices only talk to me
7.. Beauty is in the eye of the beer holder.
8.. Earth is the insane asylum for the universe.
9.. I'm not a complete idiot -- Some parts are just missing.
10... Out of my mind. Back in five minutes.
11.. NyQuil, the stuffy, sneezy, why-the-heck-is-the-room-spinning medicine.
12.. God must love stupid people; He made so many.
13.. The gene pool could use a little chlorine.
14.. Consciousness: That annoying time between naps.
15.. Ever stop to think, and forget to start again?
16.. Being 'over the hill' is much better than being under it!
17.. Wrinkled Was Not One of the Things I Wanted to Be When I Grew up.
18 Procrastinate Now!
19.. I Have a Degree in Liberal Arts; Do You Want Fries With That?
20.. A hangover is the wrath of grapes.
21.. A journey of a thousand miles begins with a cash advance.
22.. Stupidity is not a handicap. Park elsewhere!
23..They call it PMS because Mad Cow Disease was already taken.
24.. He who dies with the most toys is nonetheless DEAD.
25.. A picture is worth a thousand words, but it uses up three thousand times the memory.
26.. Ham and eggs...A day's work for a chicken, a lifetime commitment for a pig.
27.. The trouble with life is there's no background music.
28.. The original point and click interface was a Smith & Wesson.
29.. I smile because I don't know what the hell is going on.

Appreciate every single thing you have, especially your friends!
Life is too short and friends are too few!

Tuesday, January 27, 2009

Sweet Ballad by master Iriani

This was posted by someone on facebook who i call my master...
Just want to share to others...
enjoy!


Got nothing to prove, im not ur whore
Ure gonna lose, coz i got more
Not sure u can endure
Im not ur little, im not ur little, im not ur little whore...
Whore whore whore...
Not ur late night booty call
Whore no more...
Dont call me passed 11pm, it wont happen again
Like a scab that wont heal, just another sore
Lost face in the crowd such a lonely bore
Dont call me passed 11pm, it wont happen again
Happened once, it happened twice it happened three times, maybe four times, maybe five times, maybe, maybe it happened six times but it won't happen seven times
No no no no no no...
Whore whore whore
Not your late night booty call
Whore no more
Dont call me passed 11pm it wont happen again
U could call me at 10.59 but dont call me at 11 coz that's my rule now

Sunday, January 25, 2009

dotahang banat

Si Enchantress ka ba?
-habang lumalayo ako sa'yo, mas masakit..

Si Lucifer ka ba?
-pag-anjan ka, mainit paligid ko..

Si Silencer ka ba?
-kapag anjan ka, natatahimik ako..

Si Beastmaster ka ba?
-maalaga ka kasi..

Si Slardar ka ba?
-kasi mas lumalakas tama ko sau..

Si Darkterror ka ba?
-ikaw lang gumagalaw sa mundo ko..

Si Razor ka ba?
-nakukuryente kasi puso ko sa'yo..

Si Nerubian Weaver ka ba?
-naghahabol ako lagi sa'yo..

Si Omniknight ka ba?
-ikaw ang aking Guardian Angel..

baka naman CREEPs ka?
-lagi kasi kitang kasama..

hmmmm..

Si Phantom Lancer ba?
-Sinong pipiliin ko sa inyo?

Si Goblin techies ba?
-Suicide na ako kapag ala ka..

Si King Leoric ba?
-Binubuhay mo ulit ako..

Si Crystal Maiden ba?
-kinikilig ako pag kasama ka..

Si Pudge ba?
-nahuli mo kasi puso ko..

Si Mirana ba?
-dahil sau, napapatalon ako sa saya..

Frozen Throne o World Tree ka ba??
-kapag wala ka na, wala ng dahilan
para lumaban pa..

Sunday, January 18, 2009

STROKE

I read this from a post of my friend on our forum website...thnx KUYA OTEP sa info!!

From Prof Irene Liu, a Chinese Professor.

Keep a syringe or needle in your home to do this...

It's amazing and an unconventional way of recovering from stroke, read it through it can help somebody one day.

This is amazing. Please keep this very handy. Excellent tips.
Do take a minute to read this. You'll never know, ones life may depend on you.

My father was paralysed and later died from the result of a stroke. I wish I knew about this first aid before.

When stroke strikes, the capillaries in the brain will gradually burst. (Irene Liu)

When a stroke occurs, stay calm.

No matter where the victim is, do not move him/her.
Because, if moved, the capillaries will burst.

Help the victim to sit up where he/she is to prevent him/her from falling over again and then the blood letting can begin.

If you have in your home an injection syringe that would be the best.

Other wise, a sewing needle or a straight pin will do.

1. Place the needle/pin over fire to sterilize it and then use it to prick the tip of all ......10 fingers.

2. There are no specific acupuncture points, just prick about an mm from the fingernail.
3. Prick till blood comes out.

4. If blood does not start to drip, then squeeze with your fingers.

5. When all 10 digits are bleeding, wait a few minutes then the victim will regain consciousness.

6. If the victim's mouth is crooked, then pull on his ears until they are red.

7. Then prick each earlobe twice until two drops of blood comes from each earlobe.
After a few minutes the victim should regain consciousness.

Wait till the victim regains his normal state without any abnormal symptoms then take him to the hospital.
Otherwise, if he was taken in the ambulance in a hurry to the hospital, the bumpy trip will cause all the capillaries in his brain to burst.

If he could save his life, barely managing to walk, then it is by the grace of his ancestors.

'I learned about letting blood to save life from Chinese traditional doctor, Ha Bu Ting, who lives in Su n Juke.

Furthermore, I had practical experience with it. Therefore, I can say this method is 100% effective.

In 1979, I was teaching in Fung Gaap College in Tai Chung.

One afternoon, I was teaching a class when another teacher came running to my cl assroo m and said in panting,
'Ms Liu, come quick, our supervisor has had a stroke!'. I immediately went to the 3rd floor.
When I saw our supervisor, Mr. Chen Fu Tien, his colour was off, his speech was slurred, his mouth was crooked - all the symptoms of a stroke.

I immediately asked one of the practicum students to go to the pharmacy outside the school to buy a syringe, which I used to prick Mr. Chen's 10 fingers tips.

When all 10 fingers were bleeding (each with a pea-sized drop of blood), after a few minutes, Mr. Chen's > face regained its colour and his eyes' spirit returned, too.

But his mouth was still crooked. So I pulled on his ears to fill them with blood.
When his ears beca me red,

I pricked his right earlobe twice to let out two drops of blood.
When both earlobes had two drops of blood each, a miracle happened.
Within 3-5 minutes the shape of his mouth returned to normal and his speech became clear.

We let him rest for a whil e and have a cup of hot tea, then we helped him go down the stairs, drove him to Wei Wah Hospital . He rested one night and was released the next day to return to school to teach. Everything worked normally.
There were no ill after effects.
On the other hand, the usual stroke victim usually suffers Irreparable bursting of the brain capillaries on the way to the hospital.

As a result, these victims never recover.'
Therefore, stroke is the second cause of death. The lucky ones will stay alive but can remain paralysed for life.

It is such a horrible thing to happen in one's life.

If we can all remember this blood letting method and start the life saving process immediately, in a short time, the victim > will be revived and regain 100% normality.

IF POSSIBLE PLEASE FORWARD THIS TO ALL MEMBERS OF YOUR FAMILY, YOUR FRIENDS AND OTHER ACQUAINTANCES AFTER READING .
YOU NEVER KNOW YOU COULD BE INSTRUMENTAL IN HELPING SAVE A LIFE FROM STROKE.
Prof Irene Liu

BANANA

A professor at CCNY for a physiological psych class told his class about bananas. He said the expression 'going bananas' is from the effects of bananas on the brain. Read on:

Never, put your banana in the refrigerator!!! This is interesting. After reading this, you'll never look at a banana in the same way again. Bananas contain three natural sugars - sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy.

Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes.

But energy isn't the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.

Depression: According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier.

PMS: Forget the pills - eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood.

Anemia: High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia.

Blood Pressure: This unique tropical fruit is extremely high in potassium yet low in salt , making it perfect to beat blood pressure. So much so, the US Food and Drug Administration has just allowed the banana industry to make official claims for the fruit's ability to reduce the risk of blood pressure and stroke.

Brain Power: 200 students at a Twickenham (Middlesex) school were helped through their exams this year by eating bananas at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert.

Constipation: High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.

Hangovers: One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system.

Heartburn: Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief.

Morning Sickness: Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness. ? ? Mosquito bites: Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation.

Nerves: Bananas are high in B vitamins that help calm the nervous system.

Overweight and at work? Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and crisps. Looking at 5,000 hospital patients, researchers found the most obese were more li kely to be in high-pressure jobs. The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady.

Ulcers: The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronicler cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.

Temperature control: Many other cultures see bananas as a 'cooling' fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand , for example, pregnant women eat bananas to ensure their baby is born with a cool temperature.

Seasonal Affective Disorder (SAD): Bananas can help SAD sufferers because they contain the natural mood enhancer tryptophan.

Smoking &Tobacco Use: Bananas can also help people trying to give up smoking. The B6, B12 they contain, as well as the potassium and magnesium found in them, help the body recover from the effects of nicotine withdrawal. ? ? Stress: Potassium is a vital mineral, which helps normalize the heartbeat, sends oxygen to the brain and regu- lates your body's water balance. When we are stressed, our metabolic rate rises, thereby reducing our potassium levels. These can be rebalanced with the help of a high-potassium banana snack.

Strokes: According to research in The New England Journal of Medicine, eating bananas as part of a regular diet can cut the risk of death by strokes by as much as 40%!

Warts: Those keen on natural alternatives swear that if you want to kill off a wart, take a piece of banana skin and place it on the wart, with the yellow side out. Carefully hold the skin in place with a plaster or surgical tape! So, a banana really is a natural remedy for many ills. When you compare it to an apple, it has four times the protein, twice the carbohydrate, three times the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals. It is also rich in potassium and is one of the best value foods around so maybe its time to change that well-known phrase so that we say, 'A banana a day keeps the doctor away!'

PASS IT ON TO YOUR FRIENDS PS: Bananas must be the reason monkeys are so happy all the time! I will add one here; want a quick shine on our shoes?? Take the INSIDE of the banana skin, and rub directly on the shoe...polish with dry cloth. Amazing fruit

And they TASTE so good. Medicine like this I can take. ?

Friday, January 16, 2009

"18" lessons I learned from Bob Ong

oh baka may mag react diyan dahil "18" ah. Sus!

1. "Kung hindi mo mahal ang isang tao, wag ka nang magpakita ng motibo para mahalin ka nya.."

2. "Huwag mong bitawan ang bagay na hindi mo kayang makitang hawak ng iba."

3. "Huwag mong hawakan kung alam mong bibitawan mo lang."

4. "Huwag na huwag ka hahawak kapag alam mong may hawak ka na."

5. "Parang elevator lang yan eh, bakit mo pagsisiksikan yung sarili mo kung walang pwesto para sayo. Eh meron naman hagdan, ayaw mo lang pansinin."

6. "Kung maghihintay ka nang lalandi sayo, walang mangyayari sa buhay mo.. Dapat lumandi ka din."

7. "Pag may mahal ka at ayaw sayo, hayaan mo. Malay mo sa mga susunod na araw ayaw mo na din sa kanya, naunahan ka lang."

8. "Hiwalayan na kung di ka na masaya. Walang gamot sa tanga kundi pagkukusa."

9. "Pag hindi ka mahal ng mahal mo wag ka magreklamo. Kasi may mga tao rin na di mo mahal pero mahal ka.. Kaya quits lang."

10. "Kung dalawa ang mahal mo, piliin mo yung pangalawa. Kasi hindi ka naman magmamahal ng iba kung mahal mo talaga yung una."

11. "Hindi porke't madalas mong ka-chat, kausap sa telepono, kasama sa mga lakad o ka-text ng wantusawa eh may gusto sayo at magkakatuluyan kayo. Meron lang talagang mga taong sadyang friendly, sweet, flirt, malandi, pa-fall o paasa."

12. "Huwag magmadali sa babae o lalaki. Tatlo, lima, sampung taon, mag-iiba ang pamantayan mo at maiisip mong hindi pala tamang pumili ng kapareha dahil lang maganda o nakakalibog ito. Totoong mas mahalaga ang kalooban ng tao higit sa anuman. Sa paglipas ng panahon, maging ang mga crush ng bayan nagmumukha ding pandesal, maniwala ka."

13. "Minsan kahit ikaw ang nakaschedule, kailangan mo pa rin maghintay, kasi hindi ikaw ang priority."

14. "Mahirap pumapel sa buhay ng tao. Lalo na kung hindi ikaw yung bida sa script na pinili nya."

15. "Alam mo ba kung gaano kalayo ang pagitan ng dalawang tao pag nagtalikuran na sila? Kailangan mong libutin ang buong mundo para lang makaharap ulit ang taong tinalikuran mo."

16. “Mas mabuting mabigo sa paggawa ng isang bagay kesa magtagumpay sa paggawa ng wala”

17. “Hindi lahat ng kaya mong intindihin ay katotohan, at hindi lahat ng hindi mo kayang intindihin ay kasinungalingan”

18. "Kung nagmahal ka ng taong di dapat at nasaktan ka, wag mong sisihin ang puso mo. Tumitibok lng yan para mag-supply ng dugo sa katawan mo. Ngayon, kung magaling ka sa anatomy at ang sisisihin mo naman ay ang hypothalamus mo na kumokontrol ng emotions mo, mali ka pa rin! Bakit? Utang na loob! Wag mong isisi sa body organs mo ang mga sama ng loob mo sa buhay! Tandaan mo: magiging masaya ka lang kung matututo ka

Sunday, January 4, 2009

death

Every one of us is dead by birth.
The end is always there,
before the beginning.

If to live is to become unfamiliar with things,
then the absolute last thing we come to know is the end.
At long last discovering those final moments
and knowing them deeply, is indeed death.

We must not try to become familiar with things
because those who cannot transcend death
must not try to become familiar with anything.

Breakfast at McDonald's

This would be my first post for this year...,
let us all hope for a prosperous new year!!
I just saw this story while surfing the net, just want to share to everyone


Breakfast at McDonald's

This is a good story and is true, please read it all the way through
until the end! (After the story, there are some very interesting
facts!):

I am a mother of three (ages 14, 12, 3) and have recently completed
my college degree.

The last class I had to take was Sociology.

The teacher was absolutely inspiring with the qualities that I wish
every human being had been graced with. Her last project of the
term was called, 'Smile.' The class was asked to go out and smile
at three people and document their reactions.

I am a very friendly person and always smile at everyone and say
hello anyway. So, I thought this would be a piece of
cake,literally.

Soon after we were assigned the project, my husband, youngest son,
and I went out to McDonald's one crisp March morning.

It was just our way of sharing special playtime with our son.
We were standing in line, waiting to be served, when all of a
sudden everyone around us began to back away, and then
even my husband did.

I did not move an inch... an overwhelming feeling of panic welled
up inside of me as I turned to see why they had moved.

As I turned around I smelled a horrible 'dirty body' smell, and
there standing behind me were two poor homeless men.

As I looked down at the short gentleman, close to me, he
was 'smiling' His beautiful sky blue eyes were full of God's Light
as he searched for acceptance. He said, 'Good day' as he counted
the few coins he had been clutching.

The second man fumbled with his hands as he stood behind his
friend. I realized the second man was mentally challenged and the
blue-eyed gentleman was his salvation.

I held my tears as I stood there with them.

The young lady at the counter asked him what they wanted. He
said, 'Coffee is all Miss' because that was all they could afford.
(If they wanted to sit in the restaurant and warm up, they had to
buy something. He just wanted to be warm). Then I really felt it -
the compulsion was so great I almost reached out and embraced the
little man with the blue eyes.

That is when I noticed all eyes in the restaurant were set on me,
judging my every action. I smiled and asked the young lady behind
the counter to give me two more breakfast meals on a separate tray.
I then walked around the corner to the table that the men had
chosen as a resting spot. I put the tray on the table and laid my
hand on the blue-eyed gentleman's cold hand. He looked up at me,
with tears in his eyes, and said, 'Thank you.'

I leaned over, began to pat his hand and said, 'I did not do this
for you. God is here working through me to give you hope.'

I started to cry as I walked away to join my husband and son. When
I sat down my husband smiled at me and said, 'That is why God gave
you to me, Honey, to give me hope..'

We held hands for a moment and at that time, we knew that only
because of the Grace that we had been given were we able to give.

We are not church goers, but we are believers.

That day showed me the pure Light of God's sweet love. I returned
to college, on the last evening of class, with this story in hand.

I turned in 'my project' and the instructor read it. Then she
looked up at me and said, 'Can I share this?' I slowly nodded as
she got the attention of the class.

She began to read and that is when I knew that we as human beings
and being part of God share this need to heal people and to be
healed.

In my own way I had touched the people at McDonald's, my son,the
instructor, and every soul that shared the classroom on the last
night I spent as a college student.

I graduated with one of the biggest lessons I would ever learn:

UNCONDITIONAL ACCEPTANCE.

Much love and compassion is sent to each and every person who may
read this and learn how to

LOVE PEOPLE AND USE THINGS -

NOT LOVE THINGS AND USE PEOPLE.

An Angel wrote:

Many people will walk in and out of your life, but only true friends
will leave footprints in your heart

To handle yourself, use your head..

To handle others, use your heart.

God Gives every bird it's food, but He does not throw it into its
nest.